Around 10-15% of the global population struggles with the chronic digestive disorder known as irritable bowel syndrome (IBS). Bloating, stomach pain, constipation, and diarrhoea are some of its symptoms, and it can be a substantial source of pain and suffering for individuals who have it. Although there is no proven treatment for IBS, there are a number of dietary and lifestyle modifications that can help reduce symptoms and enhance the quality of life, including a cleanse specifically designed for IBS sufferers. In this article we will explore these modifications and options.